Aromatherapy may promote relaxation and help relieve stress. It has also been used to help treat a wide range of physical and mental conditions, including burns, infections, depression, insomnia, and high blood pressure.
Aromatherapy, is using a plants aroma producing oils(essential oils) to treat disease. Essential oils are taken from a plants flowers, leaves, stalks, bark, rind or roots. The oils are mixed with carrier oil and then put on the skin, or inhaled. Aromatherapy as used today originated in Europe and has been practiced there since the early 1900s.
The fragrances in the oils stimulate nerves in the nose. Those nerves send impulses to the part of the brain that controls memory and emotion. Depending on the type of oil, the result on body may be calming and stimulating.
Essential oil applied on the skin travel through the blood stream can promote whole body healing.
The oils are thought to interact with the body's hormones and enzymes to cause changes in blood pressure, pulse, and other body functions. Another theory suggests that the fragrance of certain oils may stimulate the body to produce pain-fighting substances.
Researchers believe that aromatherapy is a safe and effective treatment option, even though most of the benefits derived from aromatherapy are based on anecdotal evidence. The essential oils that are used in aromatherapy are believed to be powerful tools in promoting self-healing.
These oils possess stimulating effects in addition to healing properties. The holistic characteristics of essential oils in aromatherapy bring about important physical and psychological benefits.
Whilst there are some exceptions, aromatherapy with essential oils is considered safe and non-toxic for human inhalation. Essential oils are derived from plants, and if processed naturally, is a completely organic substance.
It’s an extremely desirable alternative to man-made pharmaceuticals which contain chemicals and substances foreign to nature. Aromatherapy is a relatively simple therapeutic procedure, with readily available products, and requires no professional supervision.
Even though aromatherapy has been around for centuries, its popularity has grown enormously in the last couple of decades. Because of this, essential oil companies are easy to find and easy to access. There are readily available and affordable products to fit almost any budget.
Aromatherapy may promote relaxation and help relieve stress.It has also been used to help treat a wide range of physical and mental conditions.
Each essential oil comes with its own therapeutic benefits. Peppermint is a natural energy booster. With so many essential oils available, it is sometimes difficult to learn which oil is best for your specific needs. We have compiled a list of some of the most common essential oils.
Rose, lavender can help reduce anxiety with their calming aromas. A study done by the Iran University was conducted to compare the aromatherapy effects of rose oil inhalation for pregnant women who were close to delivering their first baby. Results found that during delivery, women who were exposed to rose oil aromatherapy reported lower stress levels compared to others.
It can uplift and calm your mood; it is great for treating anxiety and depression because it provides tranquil energy and spiritual grounding. Chamomile oil can decrease over-thinking, irritability, and worry. Ylang ylang oil helps with increasing cheerfulness and soothes fearfulness. Jasmine is commonly used as an anti-depressant and produces a feeling of confidence and optimism.
Ginger and Peppermint oil is also an effective antiemetic for nausea from chemotherapy. To reduce the feeling of nausea, you can simply put a few drops of peppermint or lavender oil on a tissue and inhale the aroma or add to an oil diffuser to fragrance your home.
A study conducted by the Department of Neurology by the Oregon Health & Science University found that aromatherapy using lavender oil significantly benefited cognitive performance, physiological responses, and subjective stress. Lemon oil promotes concentration and has calming properties that will decrease anger and anxiety.
Lavender, chamomile, frankincense, and bergamot all help induce sleep. Valerian root has been utilized for hundreds of years because the acid has sedative and calming effects.
A study found that clary sage was effective against bacteria because of its active natural antimicrobial properties. Tea tree oil is also commonly used as a topical antiseptic and is an effective treatment against any skin problems like rash or irritation caused by insect bites. Medical study in Jordana found that tea tree oil is effective against fluconazole resistant which causes yeast infections. Similarly, eucalyptus oil has been shown to have antiviral, antibacterial, and antifungal properties.
Nutmeg oil can alleviate chronic inflammatory pain from diseases such as cancer and diabetes. Nutmeg oil reduces joint swelling and externally can be used to reduce rheumatic pain. Clove oil can also be used in emergency treatment of toothache. Tea tree and coconut oil can be used to speed up the healing process for any skin ailments like rash or minor cuts and scrapes.
Smelling the aromas that come from herbs we put in our food kick starts our digestive system by stimulating the release of digestive fluids in the mouth, stomach, and small intestine. Basil can help overcome nausea and sandalwood and chamomile can soothe stomach ulcers and acidity. Alternatively if you are experiencing difficulty in digestion, adding more black pepper will increase stomach acid production.
Carrier oil such as almond or coconut oil is used to massage the arms and legs to increase circulation. Science found that massage with lavender oil was effective to improve restless leg syndrome (RLS) in haemodialysis patients and suggests that it be used along with routine treatment. Ginger, black pepper, rosemary and sage help to improve circulation when consumed.
Rosemary, eucalyptus, peppermint, and lavender oils are all good headache remedies which have been used for thousands of years. Instead of painkillers, using essential oils is a gentle and natural treatment without side effects. When applied topically peppermint oil has a long-lasting cooling effect and has the ability to inhibit muscle contractions and stimulate blood flow if applied topically to the forehead.
ANDEP Aroma Therapy Oil is perfectly suited for people suffering from depression and anxiety issues. Containing bergamot mint and lemongrass oil.For Consultation & Product Details Click Here
ECZAC aromatherapy oil is helpful in solving a large number of skin ailments and is considered to be helpful for general skin care. It consists of rosemary oil and geranium oil.For Consultation & Product Details Click Here
GIRB aromatherapy oil is beneficial in the treatment of various gastrointestinal problems. GIRB aromatherapy oil is composed of Olive oil, Rosemary oil, Cardamom oil, Peppermint oil and Citronella oil.For Consultation & Product Details Click Here
HARID Aroma Therapy Oil can be the ultimate solution who want to stimulate hair growth and stop hair fall. Composed of rosemary oil and basil oil.For Consultation & Product Details Click Here
HIBR Aroma therapy oil is beneficial for people having high blood pressure. By dilating arteries and acting as antioxidants it reduces stress, thereby lowering the blood pressure.This oil is composed of Olive oil, Geranium oil, Lemongrass oil and Bergamot oil.For Consultation & Product Details Click Here
MIGHA oil is a boon for people suffering from a headache. It is made up of Olive oil, Basic Oil, Peppermint oil and Citronella oil which works wonderfully in a migraine.For Consultation & Product Details Click Here
PALZE Aroma Therapy Oil is best for people who have sleeping disorders, insomnia, Parkinsonism, and Alzheimer. This oil is composed of Lemongrass oil and Geranium oil which work as a nerve tonic.For Consultation & Product Details Click Here
SINTS aromatherapy oil is best for people having sinusitis, that is, swelling of the sinuses caused mainly by infection. The oil is composed of Olive oil, Basil oil, Eucalyptus oil and Rosemary oil.For Consultation & Product Details Click Here
One of the most important benefits of regularly using WELOS Aroma Therapy Oil is weight loss. This aromatic therapy oil contains lemongrass oil, cardamom oil and citronella oil.For Consultation & Product Details Click Here
CANDY aromatherapy oil is generally used by people undergoing treatment of cancer. Containing essential oils like rosemary oil and cardamom oil.For Consultation & Product Details Click Here
DIARS Aroma Therapy Oil is perfectly suited for people suffering from diabetes. Made from basil oil and eucalyptus oil in an olive oil base.For Consultation & Product Details Click Here
Recurring sleep apnea and irritating snoring are two problems which can solve by the regular use of SLEAS Aroma Therapy Oil. Containing basil oil, eucalyptus oil, peppermint oil and citronella oil.For Consultation & Product Details Click Here
With anti-inflammatory and anti-microbial properties, ATAGE is critical in preventing and treating aging skin. The oil tightens and firms sagging skin, minimizes the appearance of scars, dark marks, and age spots as well as balances the skin's pH.For Consultation & Product Details Click Here
ACFAI Aroma Therapy Oil is best for people who have acne in their face. It greatly helps in removing acne from the face and makes sure it doesn’t pop up again. It also has a cleansing effect on the face by clearing all the dirt from the face. This oil is composed of Geranium Oil, Palmarosa Oil and Basil Oil.For Consultation & Product Details Click Here